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Gout, one of the most painful forms of arthritis, results from uric acid crystal buildup in joints. While it often affects the big toe, it can impact any joint. The…
Fitness is constantly evolving, with new trends emerging every year as technology advances, research progresses, and our understanding of health and wellness…
In the ever-evolving world of nutrition, superfoods continue to capture our attention with their impressive health benefits. As we step into 2024,…
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Have you ever wondered if can flossing cause tooth pain? — Yes — but there is…
Undergoing a tooth extraction can be daunting, especially for avid smokers who wonder how long…
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Imagine eating your favorite foods—even peanut butter and chocolate—while losing weight. Thanks to intermittent fasting (IF), this dream is now a reality backed by research.Intermittent fasting isn’t a diet but…
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In recent years, gut health has become a buzzword in the wellness world, but what does it really mean? Your gut, which includes your stomach and intestines, plays a crucial role in digesting…
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Tooth extractions are a common dental procedure. Whether due to wisdom teeth removal, tooth decay,…