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Gout, one of the most painful forms of arthritis, results from uric acid crystal buildup in joints. While it often affects the big toe, it can impact any joint. The…
Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions). These symptoms can significantly…
Building a strong core is essential for overall fitness, stability, and injury prevention. Water exercises, or aquatic exercises, provide a unique and…
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Intermittent fasting (IF) has become a popular method for weight loss and overall fitness, captivating…
Acne affects millions of individuals worldwide, leaving not only physical scars but often emotional ones…
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Imagine eating your favorite foods—even peanut butter and chocolate—while losing weight. Thanks to intermittent fasting (IF), this dream is now a reality backed by research.Intermittent fasting isn’t a diet but…
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Can rapid weight loss cause erectile dysfunction? ED is a common condition that affects millions of men worldwide. It can be influenced by various physical, emotional, and lifestyle factors, including weight fluctuations. Rapid…
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Gum disease, also known as periodontal disease, is one of the leading causes of loose…