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Gout, one of the most painful forms of arthritis, results from uric acid crystal buildup in joints. While it often affects the big toe, it can impact any joint. The…
Type 2 diabetes is a chronic medical condition affecting millions of people worldwide, leading to elevated blood sugar levels, and often accompanied…
Migraine headaches, particularly chronic migraines, are a debilitating condition affecting millions globally. Traditional treatments, including medication and lifestyle changes, often fall short…
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Can the ER prescribe anxiety meds for panic attacks? Once a medical emergency is ruled out,…
There are tremendous surprising health benefits of losing 40 pounds. Although it sounds more like…
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Imagine eating your favorite foods—even peanut butter and chocolate—while losing weight. Thanks to intermittent fasting (IF), this dream is now a reality backed by research.Intermittent fasting isn’t a diet but…
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Intermittent fasting (IF) has become a popular method for weight loss and overall fitness, captivating many with its promise of a simpler, effective approach to eating. Unlike traditional dieting, intermittent fasting focuses on…
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Knee pain is a common complaint affecting people of all ages and activity levels. It…